Newbie!
Hello Been told that this site is good for support, been on the SW Healthy eating plan for a week now, finding it difficult to get my menu's right and also want to use up what I have in my cupboards, I have all the books but there are a few things that I

Free foods and syns
Hi can any One help what are the free foods and how many sins can u have a day. X

Weightloss Crystals or Stones
Weight Loss Stones Aventurine - Used to stimulate the metabolism. Helps the body to release toxins. Carnelian - Stimulates the metabolism. Good stone for those feeling like there is no progress happening. Rose Quartz - Encourages the

Another newbie
Hi, I'm 26 years old, and looking to lose 1 to 1 and a half stone in weight over the next few months so that I can feel better about myself and be healthier. I'm looking to lose it in a healthy way, and have started Slimming World to try and achieve

hi im new
hi i am donna 26 years old and weigh 212 pounds (last week gulp) im in leicester (orriginaly from wales) and am doing slimming world from home.. i have done it before so know abit lol.. i mostly do red days as i crave to much on green days (pcos) can

Hello
Hi, I'm new to the forum. I am trying to follow the plan (although not attending any classes) but not sure I'm doing it right as I don't seem to have lost an ounce yet! I've also bought myself an exercise bike and have been pedalling like mad -

Not Really New but a Failed SWorlder
Was doing really well and then got a bit bored with the plan so started doing low fat which I have found dull and boring. Hence I am back here! Can anyone tell my how many syns are in Aldi's Pork Shanks in Sweet and Sour Sauce and Sainsbury's Lamb

inspired!
Hello everyone! Been talking to a couple of friends who are currently on Slimming World, who say it's the easiest and best diet they've ever done and they've lost weight quickly and easily. Wanted to see what all the fuss was about before I joined

Weight Loss
I am having trouble not loosing too much weight. Has anyone else had this problem? I know it is all psychological, but I can't seem to get past it. My body says if I don't have a bm than I don't eat. If I eat and not have a bm, then I am in pain

Hiya!!!
Hello Everyone!!! My name is Ollie and I heard about this fantastic site from a fellow SW friend who know's I'm struggling with my weighloss and decided I needed the help of you guys (in other words, I need a good kick up the oojimaflip and she

A little nervous
Hello again all. Still trying to read as much as possible around what people do and don't eat. Will certainly be taking a long look through the food diaries when these open up to me - can't access at the mo. I think the thing that is worrying me

New member
Hi Im also new member, I cant make the classes as I am a disovrce mother of two with no one to mind the children while I go to class. I have purchased the pack, I was thinking of joinging on line, but finance wise its a bit tight at the minute. At th

weight loss has stopped in early days, is this normal after a big weight loss??
Hello im just wondering if its normal to stop loosing weight 3 weeks after your sleeve???? Im a big lady and ive lost 23kgs in the 3 weeks since surgery and the 2 and half weeks on opti,(so 23kg down in just over 5 weeks) and now for the last 4 to 6

Vegetarian
I am new here and wondered what foods would be good for me to buy as a vegetarian? I love food and wondered what foods I can eat freely? I am going to make the sw pizza tomorrow and I eat sw chips. I like Indian food any recipes for curries and vegetable

Weightloss pills, shakes, sprays
Even though I have the band, whenever I hear of new pills, sprays and potions, my ears perk up, and I think mmmmmm I wonder if I took that aswell would I lose weight quicker, lol. There a new pill on the market about to be shown on today tonight Not