Newbie!
Hello Been told that this site is good for support, been on the SW Healthy eating plan for a week now, finding it difficult to get my menu's right and also want to use up what I have in my cupboards, I have all the books but there are a few things that I

Free foods and syns
Hi can any One help what are the free foods and how many sins can u have a day. X

Another newbie
Hi, I'm 26 years old, and looking to lose 1 to 1 and a half stone in weight over the next few months so that I can feel better about myself and be healthier. I'm looking to lose it in a healthy way, and have started Slimming World to try and achieve

hi im new
hi i am donna 26 years old and weigh 212 pounds (last week gulp) im in leicester (orriginaly from wales) and am doing slimming world from home.. i have done it before so know abit lol.. i mostly do red days as i crave to much on green days (pcos) can

Hello
Hi, I'm new to the forum. I am trying to follow the plan (although not attending any classes) but not sure I'm doing it right as I don't seem to have lost an ounce yet! I've also bought myself an exercise bike and have been pedalling like mad -

Not Really New but a Failed SWorlder
Was doing really well and then got a bit bored with the plan so started doing low fat which I have found dull and boring. Hence I am back here! Can anyone tell my how many syns are in Aldi's Pork Shanks in Sweet and Sour Sauce and Sainsbury's Lamb

inspired!
Hello everyone! Been talking to a couple of friends who are currently on Slimming World, who say it's the easiest and best diet they've ever done and they've lost weight quickly and easily. Wanted to see what all the fuss was about before I joined

Hiya!!!
Hello Everyone!!! My name is Ollie and I heard about this fantastic site from a fellow SW friend who know's I'm struggling with my weighloss and decided I needed the help of you guys (in other words, I need a good kick up the oojimaflip and she

A little nervous
Hello again all. Still trying to read as much as possible around what people do and don't eat. Will certainly be taking a long look through the food diaries when these open up to me - can't access at the mo. I think the thing that is worrying me

New member
Hi Im also new member, I cant make the classes as I am a disovrce mother of two with no one to mind the children while I go to class. I have purchased the pack, I was thinking of joinging on line, but finance wise its a bit tight at the minute. At th

Vegetarian
I am new here and wondered what foods would be good for me to buy as a vegetarian? I love food and wondered what foods I can eat freely? I am going to make the sw pizza tomorrow and I eat sw chips. I like Indian food any recipes for curries and vegetable

HELP. SW Carrot Cake Muffins -PLEASE HELP.
Got part of the carrot cake recipe but need a proper list really want to make. Not sure i have got the ingredients or the instructions right hope someone can help. Please send me or post the full recipe for the SW Carrot Cake Muffins. PLEASE

Busy busy busy
Things are really busy here at work so just now getting back on the board for a look around. I am trying to find the value of syns for foods here in the U.S., does anyone have any info on this please?

New to Slimming World
Hi Everyone, I have just joined the site as I'm about to embark in the world of slimming for the first time :-/ I am getting married in April and don't want to walk down the aisle looking like a big blob! I'm not very good at the diet thing, I lik

All Bran, Bran Flakes or Porridge
Which is best? I normally switch between All Bran and Bran Flakes to get a fibre boost and to kick start my BM each day. I have read that porridge is full of soluble fibre which is probably better than Bran for Stool softness. Can anybody confirm