Healthy chewing-gum, is it possible to find?
I'm looking for a healthy daily chewing gum for improved dental health (saliva) and increased jaw exercise (chewing). Any recommendations?

New to Slimming World
Hi Everyone, I have just joined the site as I'm about to embark in the world of slimming for the first time :-/ I am getting married in April and don't want to walk down the aisle looking like a big blob! I'm not very good at the diet thing, I lik

hiya noobie and not losing weight on slimming world
HEllo everyone! I need help! I have been on the slimming world diet for nearly a month or even over (the old slimming world book) but i havent lost any thing, the opposite happens I put weight on! espacially when I am on a green day! I feel

starting slimmimg world tonight
hello ,im joining slimmimg world tonight...ive recently lost 5 stone and hoping to loose my last 5 stone with slimming world .. ive just posted a simular post but i dont think i did it right ,so if you find two of the sam posts...take no notice..im jus

Foods That Keep Blood Vessels Healthy
Healthy blood vessels means the vessels have a good elasticity, flexibility and retractility. Healthy blood vessels keep the smooth transportation of blood everywhere and get away from cerebrovascular diseases. Then what foods can keep blood vessels

how can i keep my hair healthy when it must stay in a bun 5 days a week?
im in the military and i keep my hair in a rock hard sock bun with TONS of gel and hair spray 5 days a week. i have to use a lot of gel because my hair is very thick and not quite long enough to pull the front back into the low bun i need.. then i spritz

Hello - Im a slimming world newbie
Hello I am a 33 year old lady who has been struggling with my weight for the past decade ( ) , and have tried a good few diets and lost pounds time & time again but never really succeeded in keeping them off. I am really hoping that SW will be the

Newbie!
Hello Been told that this site is good for support, been on the SW Healthy eating plan for a week now, finding it difficult to get my menu's right and also want to use up what I have in my cupboards, I have all the books but there are a few things that I

Slimming world newbie
Hi everyone! My name is Michelle, and i live near Perth, Scotland. Only onto my 3rd week at slimming world, tried it a few years ago but moved house and want to start again. I have lost 6lb in the first 2 weeks, got my 3rd weigh in tomorow. Will

Another newbie
Hi, I'm 26 years old, and looking to lose 1 to 1 and a half stone in weight over the next few months so that I can feel better about myself and be healthier. I'm looking to lose it in a healthy way, and have started Slimming World to try and achieve

Slimming world official site
Hi everyone I have been to classes before and to be honest I can't seem to get over the embarrassment or shyness really of being in a large group setting, I work from home etc and don't tend to mix with large groups of people so it's way out of my

hi,i started slimming world last night
hello everyone,my name is emma. i started slimming world last night,couldnt stay to class this week but will be staying every week from now on. this site looks great,will be trying to find way around it today. i need to loose about 6 stone ..i have

Healthy Muslim.com (A guide to health and fitness)
Healthy Muslim

New to Slimming world. Need all the help I can get.
Hi to everyone. A quick note about me. I'm 34 with 2 girls 5 1/2 and 2. I'm new to slimming world. I go to the gym 3 times a week but I just can't seem to shift anymore weight which is why I'm giving Slimming world ago. Any tips on success would be

New to slimming world
Hi. My name is Stacy and i am 28 years old. I have 2 children, both girls, my eldest will be 11 this coming sunday and my youngest just recently turned 2. I have previously done WW and was very successful in getting the weight off but not in keeping i