From LighterLife Lite....
Hello! I have recently completed three months on LighterLife Lite plan (3 foodpacks a day and one balanced meal) and I lost 2 stone 2lbs. I just came across this website tonight... and wondered what to do.... So can I just do 4 foodpacks a day?

Hello everyone just moved from lighterlife.............
and just wondered if anyone else had done the same and how its panning out. Thanks Siobhan

Keediet or Lighterlife?
Hi everyone! So I've decided to take the plunge and go for it! I couldn't decide what diet plan to go for Lightlife or Keediet? Two girls at work are on Lightlife and look fab but its costing them about £70 a week! So keediet it is! Bit worried about

From Lighter Life to The Kee Diet
Hi, My name is Kelly, I completed Lighterlife in 2009 and lost 30.2 kgs (66 lbs - 4 stone 10lbs). I maintained my weight give or take a few lbs until Sept 2011. My parents in law both fell ill and I travelled 200 miles a day to go and visit them in

Have moved over from Lighter Life to the Kee Diet
Hi Everyone, My name is Debs and I have converted to the Kee Diet from Lighter Life. Looking forward to receiving my food packs at the beginning of next week. Still have over 3 stone to go to goal and looking forward to sharing my journey with you

wow just found this!
ok i lost weight doing the cambridge diet but was too much money, is this kee diet exactly the same? I had great results from cambridge diet. Also id like to know if the kee diet products are exactly the same as the ones on avidlite? theyre called

Help me Please! New Starter
Hi Everyone, I am about to start the kee diet eq 1 But I am confused as I useds to do lighter life and you werent allowed to have the bars untill the 4th day of the diet. Will I go into keteosis if I have 1 bar, 2 shakes and a no carb meal for

The life of Jam
haha so im Jam, nearly 21 now and very excited to be starting my diet for the first time tomorrow, i know i can do this!

When cooking actual 'proper' food!
I am thinking (well dreaming!) ahead and I know we can eventually have things like chicken, green veg and cous cous etc, I saw we can have curry powder and spices but can we have chicken stock to make up a curry? I know its a while off but I like to ge

Supplements have not replaced dutasteride
Hi all, I've been on DHT blockers for about 13 years (finasteride then dut). I started a thread about a year and a half ago 'Coming off dutasteride' which charted my path from taking dutasteride evry day, to taking none, which is where I am now. I hav