Zero Carb All Meat Diet...?
Hi there, Does anyone have any opinions on this kind of high saturated fat/no carb diet. It seems quite extreme, do you guys think there would be benefits? And what of the IH Top 6 would we still need if one were to try it? This guy thinks it helpe

Chris' Carb Free recipes
These are some great sounding recipes I found in an old (2008) post by ChrisbyChic, answering someone who was looking for some carb free options. I hope you don't mind me posting them here Chris :-) chrisbychic wrote:Found a couple of things. I haven'

How do I curb my carb cravings!?
It seems like I will be doing ok for a few days and then BAM I get this huge carb craving. What the hell is going on? I think it is related to my drinking patterns too. In the past I don't know- long time, I have seriously almost never gone over a week

Low Carb Diet - Cortisol - Diffuse Hair Loss
When I first joined this forum months ago I wrote my story about how my hair loss got kicked started by South Beach diet ( similar to Atkins low carb diet). I had very thick hair at age 25 and no sign of hair loss and this diet ruined my hair, everything

Protein, Carb, Fat Ratio?
Hello everyone! I've been tracking my food on fitday.com, which has been an eye opener and I'm hooked on seeing my calculations everyday. I especially love the pie chart. My question is this: what protein, carb, fat ratio should I strive for? I've been

Low Carb Stomach Ache?
Well so basically I went on a very low carb diet very abruptly... While it helped my scalp inflammation I will say that even though I have introduced to about 20% of my daily food intake... I get bad stomach aches when I go low carb on lunches or

MPB: High Carb / Fruit & Low Fat
"Here's my two cents to the topic. I can eat tons of high-fructose carbs and starchy white-potatoes and have perfect triglycerides. And I eat lot (around 3500kals day, 67 kgs). Immediately when I increase the amount of fat, and keep up with the starches I

Bio-Carb Waste disposal system
I recently viewed a documentary on Planet Green channel which examined four separate proposals for future waste disposal Bio-Carb was the winner hands down It uses an ancient Inca "black soil" fertilization system once employed in the

wow just found this!
ok i lost weight doing the cambridge diet but was too much money, is this kee diet exactly the same? I had great results from cambridge diet. Also id like to know if the kee diet products are exactly the same as the ones on avidlite? theyre called

CS: Very Low Carb Diets....
CS, What is you're take on very low carb diets? Say under 30g? Is this injurious to the body? Some say it effects the thyroid... Thanks

CURRIED LENTIL AND TOMATO SOUP low carb
http://recipefinder.ninemsn.com.au/tablerecipes/table/284058/curried-lentil-and-tomato-soup

Low-carb diet beats low-fat on 'good' cholesterol
NEW YORK — Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds — and it might be better for your heart, new research suggests. Both diets improved cholesterol in a two-year study that included intensive

Low Carb, Gluten Free Angel Food Cake
Someone here was looking for a low carb angel food cake recipe, and I saw this in our paper. I haven't made it, but it looks good. Here's an article about how the person came up with the recipe. It was difficult, since sugar makes up bulk in this

Eating a raw meat zero carb
I have been following Lex Rooker for about four years now. He embarked upon his journey into paleo land from a raw vegan perspective. He has posted since June of 2008 a Journal of how he arrived where he is today and how well it is working for him. H

Hi Everyone! Update on my Reset & Carb cycling question
Hi Everyone! Finally found my way to y'all from the other board. So excited to have a place to converse about the Reset. The monster thread at MDA scares me and it moves too fast. I'm just finishing up my P3/Reset Week 4 and currently weigh in at 4