weight loss with BIOTIN PILLS
Hello ladies Ive been using Biotin for 2.5 weeks, and ive noticed i have lost weight each day i use it, no for real. in the first week i was eating garbage not working out. but i was still losing weight example monday i would be 195 tuesday 194.5 or

D-Biotin, not necessary for Lipoic Acid??
I recommend reading the whole article: Question: “Several companies selling R-lipoic acid or alpha lipoic acid claim it is essential to take supplemental biotin with lipoic acid products. Why doesn’t GeroNova add biotin to their products? Since biotin

Why Biotin with AlA?
IH, I saw on your website you say it is a must to take biotin if taking ALA. Why is this?

Help For My Uncle (Loose Skin After Weight Loss)
My uncle has lost roughly 10 stone and now weighs approximately 13 stone. He has lost a lot of weight (some I know is from muscle). He has a lot of excess skin, especially around his torso. His doctor says the excess skin will remain there unless he has

biotin and ALA
Hum, I know there are the same structure for biotin and ALA, but all studies say the lipoic acid used for this was very high (very more than 100mg per meal..) and the biotin did not decrease dramatically... So I don't know why your website say: take 5mg

Weight loss on opti vs weight loss with sleeve (Pre op vs post op)
Hi everyone. If you've read my diary, you know that Ive been on opti for a week, and lost 1.2kg. I'm feeling a bit down, because I keep reading about others (who are roughly the same size as me) having great massive weight losses on the 2 week pre op opti

Best exercise for weight loss
1. Sitting and reading or watching TV Here's where we start off the exercise scale but rather than class this as an exercise we refer to this as an activity. It does burn a little more energy than sitting quietly or sleeping, although the extra energy

Weight loss
I have lost about 10-12 lbs. In the last 4 months. I have changed my diet and constantly try to watch what I eat and cut down on the beers. I also don't eat very much these days. It really bothers me though because I am not that big anyways 5'9 with more

weight loss has stopped in early days, is this normal after a big weight loss??
Hello im just wondering if its normal to stop loosing weight 3 weeks after your sleeve???? Im a big lady and ive lost 23kgs in the 3 weeks since surgery and the 2 and half weeks on opti,(so 23kg down in just over 5 weeks) and now for the last 4 to 6

Does Reiki help with weight loss?
Hey people! I am wondering if Reiki can be used to help with weight loss? Like hand positions? or any energy exercises etc,.? ( ofcourse, I am exercising and *gulp* ....watching my diet ) ( Yeah, got to knock off 10 lbs... fine, 15 lbs!)

my weight loss is sooooooo slow - ( ex bander)
well as the post sugests my weight loss is so bloody slow - yes i am losing but we are talking max of 1.5kg a MONTH !!!!! - its a killer - and just when i see some loss around comes my monthly friend and i go up 1kg for the week some times a week and half

Weight Loss
Hi, I know there has been a number of posts about this in the past but my weight loss since getting this fissure is incredible. I am losing around1-2 pounds per week with zero exercise. I am 6ft and my target weight for the past ten years or so has

Biotin and Daily Regimen
Does anyone know why Biotin was removed from CS's daily regimen?

Slow weight loss
Hi... has any one had slow weight loss but eventually got to there goal? I am 5 weeks out and have only lost 7 kgs 4 of which was in the first week..I have at least 50kgs to go and at this rate I feel I will never get there..I knew I'd be one of the %

MSM, Silica and Biotin
In the hair, MSM works with the natural keratin and protein levels of the hair to accelerate the hair growth cycle by extending the length of the hair growth cycle. MSM extends the length of the hair growth cycle. Silica is a common component of the