Why do you need to be in ketosis if you're on a VLCD?

BeeLeeBee at 13h41
17
Sep
2010
Why do you need to be in ketosis if you're on a VLCD?

Hi

Well I'm on day 5 and still focused although doing the weekly shop for my family last night was a challenge - especially as I was hungry at the time! Note to self - "don't shop when you're hungry"!!

Anyway - I've just been sat here pondering this Kee diet and I'm pretty certain that if you're consuming below 800 calories a day you're going to lose weight no matter what, so why is ketosis

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"Why do you need to be in ketosis if you're on a VLCD?"

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17/09/2010 at 13h41 by "BeeLeeBee"