Alternative to bread, pasta etc.. ?

fender89 at 01h42
05
Nov
2010
Alternative to bread, pasta etc.. ?

Hi all.

So from what i hear, bread and pasta, or any "white flour" food is really bad for hair.

Can anyone recommend any alternatives to these foods? it's hard to just cut them out and then not fill the void. like, i miss sandwiches lol. is brown bread ok or what?

unfortuently i can't avoid gluten, as i still live at home, being pretty young still, and my mum does the shopping and cooking.
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"Alternative to bread, pasta etc.. ?"

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Last message :
05/11/2010 at 01h42 by "fender89"