Vitamin D Lamp | Fibonacci

Vitamin D increases free androgens and lowers SHBG

Association of vitamin D status with serum androgen levels in men. Wehr E, Pilz S, Boehm BO, März W, Obermayer-Pietsch B. Source Department of Internal Medicine, Division of Endocrinology and Nuclear Medicine, Medical University Graz, Graz,

Vitamin D3 + Vitamin K2

Hey IH what is the reason for adding vitamin d3 +Vitamin k2 to your top six? What does do for your hair?

Vitamin Supplementation May Be Detrimental? (Biofilms)

Focus on maintaining healthy biolfilm instead? He also suggests vitamin supplements may disrupt normal functioning of biolfilm: Dr. Oz, Vitamins, Biofilms Vitamins supplement enzyme action, but they are produced by gut flora for biofilm

Intolerance to Vitamin A

I have sort of an odd health dilemma with Vitamin A, Accutane and sleep. I took Accutane 12 years ago and a lot of the side effects still effect me to this day. One of them is an extreme intolerance to Vitamin A. If I eat Vitamin A (liver or pastured

Vitamin D news - "the majority of Americans have sufficient levels of vitamin D" lol

Quote: The IOM report proposes a recommended dietary allowance (RDA) for vitamin D of 600 international units (IU) a day for most healthy adults. The RDA goes up to 800 IU a day for adults age 71 and older. The tolerable upper level intake, the level tha

Configuring Xdebug in Lamp for debugging

In case you do not know, Lamp is the linux apache mysql Perl/Python/PHP thingy for linux. And the xampp for linux is something else. The difference? You need to configure Lamp, xampp has everything pre configured. After you install lamp, you have

Vitamin D and Gut bacteria interaction

This article talks about the interaction between the gut bacteria and the vitamin D receptor in regards to inflammation and the immune system. http://ihealthbulletin.com/blog/2010/07/10/vitamin-d-receptor-gut-bacteria-inflammation/ Thought it was

Sleep Disorders and Vitamin D

This is a video of the first part of the lecture on Vitamin D3 levels and sleep disorders I mentioned in abc's Ray Peat thread. Fascinating topic and the speaker is very entertaining. http://www.youtube.com/watch?v=GHCD3fONV1k&feature=related

Vitamin C, Copper & Healthy Blood Vessels

Just read this today over at Dr. Mercola's website. It was at the bottom of the article about IV vitamin C used to cure a bad case of Swine Flu. A Word of Caution about Vitamin C Supplements Its important to remember that every nutrient you

Cold And Flu / Vitamin C

Herb Of The Week / Cold And Flu / Vitamin C I think I'll conclude the series on colds and flu, not with an herb but with a well-known nutritional supplement. Vitamin C (ascorbic acid). Most of us know we need it and some of us try to make sure w

Manganese / Copper / Iodine / Cobalamin ratio - CS, jdp, IH community?

I will preface this thread by summarizing a PM that I got from Prague after some prodding. action-reaction, thanks very much for your mail - this is a great reward for me and a reason to come back here from time to time to help. I made everything

Curcumin : The Natural / CS

hey.... I think you have already discussed of this...but.....since CS decided to put in the mix... NAtural, in your regimen, you tale Curcumin + Resveratrol , because of an italian study... So my question is to the natural and CS in particular

Throw away your Vitamin D3!

I'm not going to get into the science of it and not posting this to change any opinions but did want to give a warning about Vitamin D3. I've been quietly studing the downsides of Vitamin D3 supplementation for several months and the stuff is very