According to wikipedia and the section pasted below from another article, di-chiro-inositol found in high amounts in buckwheat is useful for treating PCOS, but it says that it lowers testosterone in women. Does anyone know if it could do the same in men? I eat buckwheat everyday now, and this concerns me as my free T is already low...
" There is evidence that the insulin resistance seen in women with PCOS is due in part to a deficiency of D-chiro-inositol [......]
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