What's the best alternative to a psyllium fiber drink?

Guest at 01h34
19
Nov
2007
What's the best alternative to a psyllium fiber drink?

Thanks for any help or recommendations. I'm ready to try something new.
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I have started taking psyllium, and I have experience really bad stomach ache when I take it. Can it be the fibre/psyllium? Corsica
Anyone try it? Its suppose to be super high in soluble fiber.
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I am trying to be gluten free and can,t find a colon cleanse recipe for making at home without gluten in it. Thankx.
Alright fellas, I'm going crazy here... The last week I've been on the verge of a major re-tear as every time I go for a BM the stools are so big and wide I can feel it all stretching and it doesn't feel good. Had a few twinges but no tears for 2 weeks.
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"What's the best alternative to a psyllium fiber drink?"

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19/11/2007 at 01h34 by "Guest"